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Message for Andre Bates

The pandemic gave me more time to think, and sometimes the thoughts are more negative than positive. Whenever this happens, going for a walk greatly helps. Im sure that encouraging your family to do physical activity will help a lot. Exercise seems to have holistic benefits. Its even great to hear from you that any movement counts. Stay healthy over there!
Added by Sophie Corlis
on Tue 25th Jan 2022 11:53am

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